Light is an important regulator for our body’s internal clock, also known as circadian rhythm. When we don’t have adequate exposure to natural light it can have profound negative effects on our mental and physical health. Similarly, excessive amounts of light pollution can negatively impact our well-being. Now research is being completed to see the… Continue reading Artificial Light and Alzheimer’s Disease
Category: Health
Impact at Home
Lighting can drastically impact a space, and having good lighting in your home can improve your health and well-being. In his blog, Joshua Smith explains a few simple ways to improve and control the light in your home so you and your family can enjoy and feel good in your space.